Aloha K.A.A. Brothers & Sisters,
It's been long time since my last GGM Gaylord black belt workout, I want to say hello to everyone and say the spirit and training of our late GGM Gaylord is alive and strong at the Fremont/Newark YMCA Golden Dragon.
Much love and respect
Sigung Paul Notarte
Chief instructor Fremont/Newark YMCA Golden Dragon