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Chi Kung Books


Mitch Powell:
I highly recommend the following book for beginners and intermediate students of Chi Kung:

Chi Kung-Way of Power by Master Lam Kam Chuen. The book is very basic, yet well detailed. The teacher is from a very good lineage and appears quite knowledgable. The cost was $18.95 at Barnes and Noble.

there is also a dvd with that book. :)

Master Lam Kam Chuen also has "the way of energy" for those who want the most basic Qi Qong Excercises.
This one is just for energy work and the excersises. "the way of power" tries to go into the martial art aspects of Yi Quan.


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